Active Questions
| Fitness & Nutrition / 7:27 PM - Friday November 20, 2009 |
what exercises can i do to get stronger arm muscles?
- Asked by A Trendsetter, Girl, 16, Student |
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start w/ a water bottle. raise one arm hold the spot rite below the elbowand go up and down ten times each arm every day u can increase the weight and time every month if u want. this exercise is really popular
- Response by winddancer99, A Pop Culture Queen, Girl, 14, Who Cares?
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