Active Questions
| Fitness & Nutrition / 7:45 PM - Friday November 20, 2009 |
I need major help i've been gaining weight :(well, since i've started school i've put on about 10 pounds! i would really appreciate a food and workout plan!!! Please help...I would greatly appreciate it!!!! - Asked by clairestar81, An Arty Girl, Girl, 15, Vancouver |
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Me to !! It sucks majorly ! Like crazy ! I think alot of it has to do with my school having a Hamburger and Pizza line EVERY day. The best thing to do is cut down on portions , and exercise three times a week . Also make sure you get ample amount of sleep !!
- Response by softballslugger39, A Trendsetter, Girl, 16
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