GIVE ADVICE ON FITNESS & NUTRITION
| Fitness & Nutrition / 1 day ago | Back To Top |
i want to lose 20lbs fast how do i do it?i really want to get in shape - Asked by Girl, 18-21 |
| Fitness & Nutrition / 1 day ago | Back To Top |
this in response to your question please feel free to add morethe black bits are blood. since its black and especially if it looks like coffe grounds it means you need to see a doctor because you have internal bleeding or may have ruptured an organ. you will need to get some more help ok see a self esteem group or you can talk to me ok. i know what its like trust me - POP'd by icecream66, A Rock Star, Girl, 18-21 |
I haven't been eating for a while. i keep being sick and when i do, its little bits of black :Si used to be anorexic and have always been sick alot when i dont eat. but it has never been like this. its black mixed with the acid stuff. i also smoke and am wondering whether its just to do with that or whether i should go see a doctor. - Asked by confusedemo, A Trendsetter, Girl, 15 |
| Fitness & Nutrition / 1 day ago | Back To Top |
this is in reply to your question but plese feel free to add moreI was there once only i was anorexic. its a difficult battle ill tell you that now but its worth it. first off if you are the binging type, try not to deprive yourself. its ok to have just one. it wont be bad i promise. i know it feels like it but it wont hurt. it takes a while to gain the weight back. before that though, have some safety foods. these are foods you never will feel bad about eating. my food was sugar free instant jello and carrots. its different for everyone. next go see a doctor. they need to make sure you havent damaged your body in any way from lack of nutrients. you may have to stay there for a bit but its ok they are there to help you. you need to tell your parents if you haven't. they probably wont react well, but they do love you. dont make anyone try to force you to eat, do it on your own. you can go as slow as you need. try seeing a counselor, it kind of worked for me. they taught me more constructive ways to feel like i could control my life. what helped me more is going to a self esteem group. the heart of the problem is low self esteem, and they work on it with you.
- POP'd by icecream66, A Rock Star, Girl, 18-21 |
this is a cry for help...ok, so heres the thing my friend is bulimic and she said she's stopped but i know she hasn't because she still is loosing weight dramatically. and i want to be there for her but it's hard because well.. i'm doing the same thing... idont want to be a hypocrite and i want both of us to stop.... but its really hard.. please help.. - Asked by Girl, 15 |
| Fitness & Nutrition / 1 day ago | Back To Top |
Do u feel What u drink should make u feel Sexy, fit, and fun? Here at LLenergy.com we do!Were going about our Product Liquid lightning Energy drink in a New way! Dealing with the Fashion, art, film, music, & Trendy areas of advertising! What do u think? - Asked by llenergy, A Trendsetter, Girl, 26-28 |
| Fitness & Nutrition / 1 day ago | Back To Top |
Ballet dance! Is it too late? :(OK so a started dancing ballet when i was 6 but when i was eleven i quit the ballet classes, but now (btw i'm 14) i realized i really like ballet and i would like to start dancing again, do you think it's too late? - Asked by merenwencrush, A Trendsetter, Girl, 14 |
Are You in Too Deep?Do you have a healthy crush or are you sinking fast? more: |
| Fitness & Nutrition / 1 day ago | Back To Top |
okay, so i recently just went on birthcontrol about 2 months ago, and i think ive gained weight..ive always been at the same weight for about 2 years, and ive noticedd that ive gained weight. i had a doctors appointment, and i gained 10 pounds in the past 2 months!!! what should i do??? what should i eat??? how do i control myself?? ive lost confidence in myself...HELP??? - Asked by taylor_31, A Trendsetter, Girl, 16 |
| Fitness & Nutrition / 1 day ago | Back To Top |
I need to lose 10 pounds in 2 weeks. Help!I eat really well since my moms a nutritionist, but I can't drop the weight! I'm 5'7 and 128 pounds - Asked by thegormleygirl, A Flirt, Girl, 13, Toronto |
| Fitness & Nutrition / 1 day ago | Back To Top |
I want a weight loss buddy.I'm trying to lose some weight and would like a weight loss buddy because I'm having a hard time sticking to it. - Asked by A Rock Star, Girl, 17, Student |
| Fitness & Nutrition / 1 day ago | Back To Top |
I haven't been eating for a while. i keep being sick and when i do, its little bits of black :Si used to be anorexic and have always been sick alot when i dont eat. but it has never been like this. its black mixed with the acid stuff. i also smoke and am wondering whether its just to do with that or whether i should go see a doctor. - Asked by confusedemo, A Trendsetter, Girl, 15 |
| Fitness & Nutrition / 1 day ago | Back To Top |
How do I get motivated to work out, and understand how to eat right?I use to weigh in the 190's.
- Asked by hillaryhalloween, A Pop Culture Queen, Girl, 17 |
