is it possible to lose fat and gain a bit of muscle in two and a half weeks????????

i do swimming twice a week (monday and tuesday) and i've started doing these exercsie videos on friday, saturday and sunday. is it possible to lose fat and gain muscle in two and a half weeks?????????

i need help with eating

so i just started eating again (anorexia) and its so difficult i take two bites and im full. does anyone know a good way to keep myself eating without feeling so full after two bites

I'm the same way vv please help!(:

*'s and +2's! Okay, so I'm 5'4, and i weight about 120.

I don't think i'm really fat or anything, but i wanna lose like 7 pounds from my tummy and thighs. Does anybody know any good workouts that target these areas, and work fast? Other than crunches, if you can...

I am trying to lose weight, HELP!!!

I am trying to lose a few pounds. I am extremely muscular though. I dont want anymore muscele, I just want to burn fat. But I dont know what excercises will do that. Any ideas!?!?

So I Wanna GAIN Weight Super Badly!!

I'm like 5'7 & weigh 108 pounds. I wanna gain like somewhere between 10 & 20 pounds. How can I do this?
:]]

*'s and +2's! Okay, so I'm 5'4, and i weight about 120.

I don't think i'm really fat or anything, but i wanna lose like 7 pounds from my tummy and thighs. Does anybody know any good workouts that target these areas, and work fast? Other than crunches, if you can...

Can anyone help me with my issue? :(

I am a curvy figured girl, i have a thin waist line but can't seem to loose weight on my lower stomach, I need some help with that.

what's a c/lit & where is it? i know this is kinda weird but i'm curious... thanks. stars.

like i know it's in your vag but where? thanks, & again, sorry this is a weird question. i'm just wondering lol. i'll give stars.

so i want to loose weight really bad and it sucks please someone help me loose lbs!!!

Ive gained 40 lbs in 3 years
2 years ago i weighed 100 lbs now i weigh 146
i really need a diet or something to loose weight
Fast!!!

I need some fun, fast working, cardio work outs!

So I'm trying to loose about 10 pounds (: I need some fun, fast-working cardio work outs. That you can actually see their working.

I also need some food tips, or any girl on here that has lost weight before, please give me your story!! Thanks :D